Weigh In record (no journal entry) for 22 May 2014
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90 kg
Lost so far: 2 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 30.24g | Prot: 59.70g | Carbs: 195.94g.
Breakfast: Devondale Skim Milk, Kellogg's Special K Advantage, McDonald's Hash Brown, McDonald's Bacon & Egg McMuffin, McDonald's Goulburn Valley Orange Juice (Small). Lunch: Weight Watchers Beef Lasagne. more...
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Gaining 1.1 kg a Week
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