Weigh In record (no journal entry) for 17 January 2022
|
62.5 kg
Lost so far: 6.4 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2022:
|
1118 kcal
|
Fat: 24.27g | Prot: 38.62g | Carbs: 188.63g.
Breakfast: Masterfoods Tomato Sauce, Mixed Vegetables (Frozen), Tea with Milk, CSR Raw Sugar, Chickpea Flour (Besan). Lunch: White Rice, Paneer Butter Masala, Roti. Snacks/Other: CSR Raw Sugar, Tea with Milk. more...
|
Gaining 0.3 kg a Week
|
 Comments
you can turn it around 🥰👌
17 Jan 22 by member: trishjones
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pooja_sghotra's Weight History
|