|
On a bit of a plateau and it's annoying me. Oh well, just got to keep pushing on with the diet and exercise. My next mini goals are losing another 1kg which means I will have shed 1/4 of my body weight. The next is losing the 3.5kg to bring me down to 80kg.
|
83.5 kg
Lost so far: 26.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
steady weight
|