Weigh In record (no journal entry) for 18 January 2022
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113.7 kg
Lost so far: 11.4 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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237 kcal
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Fat: 6.71g | Prot: 8.42g | Carbs: 37.57g.
Breakfast: Café, Thé (Brassé), Céréales Noix Chocolat, Envia Yaourt aux Fruits 0%, Oranges. more...
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Losing 4.2 kg a Week
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jeanpierre67's Weight History
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