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Só 200g! Amém! 🤭😂😂😂
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78.3 kg
Lost so far: 36.9 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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1357 kcal
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Fat: 99.89g | Prot: 89.81g | Carbs: 25.58g.
Breakfast: Cebolinha Verde, Café, Azeite de Oliva Extra-Virgem, Ovo Frito, Growth Supplements Omega 3, Herbamed Maca Peruana, Abacate, Prezunic Queijo Muçarela. Lunch: Tomates, Couve Refogada, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Prezunic Queijo Muçarela , Vigor Iogurte Natural Viv, Cacau Show Mini Tablete 85% Cacau (1), Azeite de Oliva Extra-Virgem, Ovo Frito, Pilão Café, La Violetera Castanhas do Pará, Vida Boa Semente de Abóbora Torrada. Snacks/Other: Leão Chá Reanima. more...
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Gaining 1.4 kg a Week
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Monique.jap =)'s Weight History
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