Weigh In record (no journal entry) for 20 January 2022
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108.2 kg
Lost so far: 8.3 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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286 kcal
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Fat: 15.02g | Prot: 7.78g | Carbs: 28.75g.
Breakfast: Fountain Sweet Chilli Sauce, Westacre Regular Cream Cheese , Devondale Extra Soft Butter, White Bread , Flat White. more...
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steady weight
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abouttime1's Weight History
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