Weigh In record (no journal entry) for 23 May 2014
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112.3 kg
Lost so far: 5.6 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 59.24g | Prot: 68.41g | Carbs: 105.99g.
Lunch: No Name Parmesan Crusted Chicken Breast, Safeway Portobello Mushroom Ravioli. Dinner: Bob Evans Tarter Sauce, Ore-Ida Waffle Fries, Lay's Classic Potato Chips (28.3g), Fried Battered Fish. more...
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Losing 0.3 kg a Week
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garnetrising's Weight History
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