Ketolou's Journal, 21 Jan 22

Finally got it moving again after pushing a bit harder with exercise. It's hard to believe that I have nearly lost 1/4 of my original body weight - my dodgy knee thanks me for this.
83 kg Lost so far: 27 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.
Losing 1.2 kg a Week

14 Supporters    Support   

Comments 
Great effort. Keep it going 🤙😎 
20 Jan 22 by member: Hom er
good loss 🥰👌 
21 Jan 22 by member: trishjones
Well done! 
21 Jan 22 by member: Carol Lesley
Good on you, get out there and Catch 'em All, add me if you still play (For exercise of course) 519662382403 & 10023264419 
21 Jan 22 by member: Dazzle Le Womble

     
 

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Ketolou's Weight History


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