Weigh In record (no journal entry) for 07 April 2011
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63.3 kg
Lost so far: 3.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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811 kcal
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Fat: 14.93g | Prot: 73.05g | Carbs: 100.14g.
Breakfast: red onion, tomato, egg whites, quaker oats 1 minute. Lunch: Pinto Beans, red onion, Imported 100% Extra Virgin Olive Oil, realemon, albacore tuna in water, celery, fresh express 50/50 mix, tomato. Snacks/Other: quaker true delights. more...
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Gaining 2.4 kg a Week
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astraea82's Weight History
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