Weigh In record (no journal entry) for 22 January 2022
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111.8 kg
Lost so far: 13.3 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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541 kcal
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Fat: 13.11g | Prot: 18.91g | Carbs: 85.42g.
Breakfast: Bio la Vie Pomelos, Envia Yaourt aux Fruits 0%, Café, Cacao et Mélange de Sucre (avec du Lait Écrémé), Confitures et Conserves, Envia Beurre Tendre Doux , Pain Complet. more...
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steady weight
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jeanpierre67's Weight History
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