ViktoriaKam's Journal, 21 Jan 22

Weigh In record (no journal entry) for 21 January 2022
67.9 kg Lost so far: 2.1 kg.    Still to go: 67.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 January 2022:
1098 kcal Fat: 46.32g | Prot: 62.22g | Carbs: 110.45g.   Breakfast: Campina Сливки 10%, Магнит Банан, Домик в деревне Молоко 2,5%. Lunch: O12 Вафля с Кокосом, Grow Food Плов с Индейкой , Свежов Щи Зеленые с Яйцом. Snacks/Other: Магнит Банан. more...
2383 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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ViktoriaKam's Weight History


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