Weigh In record (no journal entry) for 22 January 2022
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110.2 kg
Lost so far: 56.2 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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1937 kcal
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Fat: 92.50g | Prot: 42.00g | Carbs: 241.50g.
Lunch: Five Guys Mayonnaise, Five Guys Little Bacon Cheeseburger, Five Guys Little Fries, Ocean Spray Cran-Grape Juice Drink. Snacks/Other: The Popcorn Factory Caramel Popcorn, Keebler EL Fudge Double Stuffed. more...
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Losing 1.8 kg a Week
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