Weigh In record (no journal entry) for 23 January 2022
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57.7 kg
Lost so far: 15.2 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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1566 kcal
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Fat: 96.95g | Prot: 75.00g | Carbs: 104.28g.
Lunch: Mazzio's Pizza Cheese Thin Crust Pizza. Dinner: Kroger Queso Fresco , Las Fortunitas Corn Tortilla Chips, Taco or Tostada with Beef, Cheese and Lettuce. Snacks/Other: Great Value Sharp Cheddar Cheese, Hershey's Milk Chocolate Kisses (1). more...
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Losing 0.6 kg a Week
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peeperjj's Weight History
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