Weigh In record (no journal entry) for 24 January 2022
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70.2 kg
Lost so far: 2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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1083 kcal
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Fat: 18.07g | Prot: 27.00g | Carbs: 202.38g.
Breakfast: Daily Juice Breakfast Juice, Obela Savoury Garlic Hommus, Helga's Sourdough Wrap. Lunch: Aldi Singapore Noodles. Dinner: Uncle Ben's Special Fried Rice. Snacks/Other: Bundaberg Sarsaparilla. more...
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Losing 0.7 kg a Week
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billyjoelandhiscatnoelle's Weight History
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