Weigh In record (no journal entry) for 24 January 2022
|
78.6 kg
Lost so far: 5.3 kg.
Still to go: 12.8 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 24 January 2022:
|
1183 kcal
|
Fat: 71.16g | Prot: 55.88g | Carbs: 80.71g.
Breakfast: Mocha coffee. Lunch: Fried Egg, Oscar Mayer Turkey Hot Dogs, Cooked Green Peppers and Onions (Fat Added in Cooking), Pepper Jack Cheese. Dinner: Pizza Pizza Pepperoni Pizza. Snacks/Other: Nature's Harvest Oat Bran Sesame Sticks, Great Value Mixed Nuts, Old Wisconsin Turkey Sausage Snack Sticks (14g). more...
|
Gaining 4.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Texasgranny6's Weight History
|