Weigh In record (no journal entry) for 25 January 2022
|
119.4 kg
Lost so far: 13.8 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2022:
|
456 kcal
|
Fat: 8.09g | Prot: 45.87g | Carbs: 54.26g.
Breakfast: Pink Lady Apples. Lunch: Egg White , Egg, Zucchini. Dinner: Woolworths Select Skinless Chicken Breast Fillets, Aldi Diced Tinned Tomato. Snacks/Other: Pink Lady Apples. more...
|
Losing 0.7 kg a Week
|
 Comments
still in the right direction 🥰👌
24 Jan 22 by member: trishjones
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|