Weigh In record (no journal entry) for 26 January 2022
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70.2 kg
Lost so far: 2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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1196 kcal
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Fat: 32.32g | Prot: 26.80g | Carbs: 191.50g.
Lunch: Woolworths Olive Sourdough Loaf, Daily Juice Breakfast Juice, Obela Savoury Garlic Hommus, Sakata Seaweed Rice Crackers. Dinner: Trident Sweet Chilli Sauce, McCain Hash Browns. Snacks/Other: So Good Vanilla Bliss, Parker's Original Baked Pretzels. more...
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steady weight
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billyjoelandhiscatnoelle's Weight History
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