Weigh In record (no journal entry) for 26 January 2022
|
90.7 kg
Lost so far: 0 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2022:
|
1653 kcal
|
Fat: 67.45g | Prot: 86.94g | Carbs: 162.44g.
Lunch: Sirena Tuna with Chilli & Oil, Aldi Crunchy Salad Kit. Dinner: Sirena Napoli Style Pasta with Tuna, Core Power Foods Deep South Chilli. Snacks/Other: Westacre Australian Tasty Cheese, Thick Chocolate Milk Shake , Arnott's Salada Original. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Wink_and_Glow's Weight History
|