|
=/ appears I'm doing great at maintaining but not losing any
|
70.2 kg
Lost so far: 2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2022:
|
1009 kcal
|
Fat: 35.92g | Prot: 25.68g | Carbs: 142.38g.
Breakfast: Obela Savoury Garlic Hommus, Old El Paso Stand 'n Stuff Tortillas. Lunch: Chili Oil, Obento Yaki Nori Seaweed, Ayam Oyster Sauce, Kikkoman Soy Sauce, Coles Australian Vegetable Mix, White Rice. Snacks/Other: Chip Shop Chips. more...
|
steady weight
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
billyjoelandhiscatnoelle's Weight History
|