Weigh In record (no journal entry) for 28 January 2022
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91 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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560 kcal
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Fat: 18.03g | Prot: 18.31g | Carbs: 87.12g.
Breakfast: So Good Almond Coconut Milk Unsweetened, Sunsol Breakfast Plus. Lunch: Bircher Muesli. more...
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steady weight
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Wink_and_Glow's Weight History
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