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First week on Weight Watchers. Going well. Even cut down on scotch and coke, only 1 scotch and coke last week, usually would have been 1 - 2 a day. Cutting out the biscuits as well. Restaurant today for lunch, I'll be eating grilled fish and salad and mash, no chips, or French fries.
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116.7 kg
Lost so far: 1.2 kg.
Still to go: 51.7 kg.
Diet followed: Reasonably Well.
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Losing 1.7 kg a Week
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