Weigh In record (no journal entry) for 31 January 2022
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90 kg
Lost so far: 28 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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990 kcal
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Fat: 62.12g | Prot: 53.47g | Carbs: 54.19g.
Breakfast: Coles Tasty Cheddar Shredded, Capsicum, Onions , Egg Omelette . Lunch: Youfoodz Slow-Cooked Lamb with Loaded Mash, Deep Fried Potato French Fries (from Fresh). more...
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Losing 0.5 kg a Week
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 Comments
31 Jan 22 by member: Jule Go !
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Emily great result for the time 🥰👌
02 Feb 22 by member: trishjones
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emilysetu's Weight History
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