Weigh In record (no journal entry) for 01 February 2022
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75.6 kg
Lost so far: 10.6 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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360 kcal
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Fat: 10.80g | Prot: 24.80g | Carbs: 37.20g.
Lunch: Woolworths Wholegrain Wraps, John West Tuna Tempters Zesty Vinaigrette. more...
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steady weight
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RiskGambits's Weight History
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