Weigh In record (no journal entry) for 31 January 2022
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95 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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371 kcal
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Fat: 3.84g | Prot: 37.11g | Carbs: 40.34g.
Breakfast: Devondale Skim Milk, Kellogg's All-Bran Original. Dinner: Coles Basa Fillets. Snacks/Other: Coffee with Milk and Sugar. more...
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 Comments
oh, I have slipped quite a bit. Need encouragement 😪 please
01 Feb 22 by member: Lisamae71
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welcome back and good luck on your weight loss journey, you have support here. and good luck we are all with you 🥰💐
01 Feb 22 by member: trishjones
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02 Feb 22 by member: Lisamae71
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Lets hope this week is a great week for you
02 Feb 22 by member: AdelDeb
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Lisamae71's Weight History
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