Yafreaka's Journal, 10 Apr 11

Weigh In record (no journal entry) for 10 April 2011
75.1 kg Lost so far: 14.7 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2011:
2825 kcal Fat: 82.68g | Prot: 76.97g | Carbs: 237.25g.   Breakfast: Macaroni and Cheese, Fried Chicken Breast, Coffee, Half & Half, Syrup, Butter, Waffle. Lunch: Orange Juice, Champagne, Popcorn. Dinner: Grilled Chicken Sandwich. more...
1829 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.2 kg a Week

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Yafreaka's Weight History


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