Weigh In record (no journal entry) for 02 February 2022
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94.2 kg
Lost so far: 0.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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561 kcal
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Fat: 13.03g | Prot: 21.72g | Carbs: 90.08g.
Breakfast: Coffee with Milk and Sugar. Lunch: Pepsi Pepsi Max (Can), Hummus (Commercial) , Cucumber (Peeled) . Dinner: Beechworth Honey, Wellness Road Flaxseed Meal, Devondale Semi-Skim Milk, Banana. more...
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Losing 5.6 kg a Week
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 Comments
-800 grams is better than nothing. will weigh in again Monday. stay tuned!
02 Feb 22 by member: Lisamae71
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02 Feb 22 by member: robcrutcher
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02 Feb 22 by member: trishjones
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Lisamae71's Weight History
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