Lia Rimaldi's Journal, 03 Feb 22

Post CNY feast 😁
41 kg Lost so far: 3.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2022:
702 kcal Fat: 19.78g | Prot: 49.91g | Carbs: 84.27g.   Breakfast: Mybizcuit Raisin Biscuit, Soybean Curd, Papaya. Lunch: Grilled Chicken Fillet Sandwich with Cheese, Lettuce, Tomato and Non-Mayonnaise Spread on Whole Wheat Roll. Snacks/Other: Plain Corn Flakes, Greenfields Low Fat Milk. more...
999 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

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Lia Rimaldi's Weight History


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