Weigh In record (no journal entry) for 02 February 2022
|
113.4 kg
Lost so far: 1.4 kg.
Still to go: 45.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2022:
|
1264 kcal
|
Fat: 49.28g | Prot: 60.31g | Carbs: 150.14g.
Breakfast: Zucchini (with Salt, Drained, Cooked, Boiled) , Eat Smart Brussels Sprouts, Expo Fresh Strawberries . Lunch: Del Taco Chips and Salsa (Medium), Oscar Mayer Shaved Smoked White Turkey Lunch Meat. Dinner: Brussels Sprouts, Bush's Best Reduced Sodium Dark Red Kidney Beans, Fish Cake or Patty, Fish Cake or Patty. Snacks/Other: Oreo Chocolate Sandwich Cookies. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|