arashbi2's Journal, 01 Feb 22

Weigh In record (no journal entry) for 01 February 2022
91.9 kg Lost so far: 20.2 kg.    Still to go: 91.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2022:
879 kcal Fat: 45.22g | Prot: 96.35g | Carbs: 15.54g.   Breakfast: Egg, Egg White. Lunch: Chicken Leg. Snacks/Other: Carrot Juice. more...
Losing 7.7 kg a Week

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arashbi2's Weight History


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