Weigh In record (no journal entry) for 04 February 2022
|
90.6 kg
Lost so far: 0.1 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2022:
|
974 kcal
|
Fat: 36.10g | Prot: 63.70g | Carbs: 92.30g.
Breakfast: Nescafe Almond Latte. Lunch: Sirena Garlic Infused Tuna in Oil, Imperial Grain Coconut, Lemongrass & Chilli Basmati Rice . Dinner: Core Power Foods Butter Chicken. Snacks/Other: Fibre One Salted Caramel Squares. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Wink_and_Glow's Weight History
|