Weigh In record (no journal entry) for 04 February 2022
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80.4 kg
Lost so far: 12.6 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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403 kcal
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Fat: 20.10g | Prot: 23.20g | Carbs: 35.02g.
Breakfast: Шоколадный Круассан, Веселый Молочник Кефир 2,5% . Lunch: Дома Куриный Бульон из Грудки. Dinner: Чай Несладкий. more...
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Losing 2.1 kg a Week
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