Weigh In record (no journal entry) for 05 February 2022
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110.2 kg
Lost so far: 56.2 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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1625 kcal
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Fat: 98.90g | Prot: 88.95g | Carbs: 99.99g.
Lunch: Kroger Creamy Peanut Butter, Celery . Dinner: Deep Fried Potato French Fries (from Frozen), Fried Battered Fish. Snacks/Other: Private Selection Sea Salt Caramel Truffle Ice Cream. more...
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Losing 0.5 kg a Week
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