Weigh In record (no journal entry) for 02 June 2014
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110.6 kg
Lost so far: 7.3 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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1521 kcal
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Fat: 59.48g | Prot: 66.94g | Carbs: 187.81g.
Breakfast: Franz Seattle International Sourdough, Kraft Mayo, Five Guys French's Yellow Mustard, Rose Canadian Bacon, Kraft 2% Milk American Cheese Singles, Egg. Lunch: Kirkland Signature Beef Hot Dogs, Plexus Slim Plexus Slim. Dinner: Annie's Homegrown Microwavable Mac & Cheese. Snacks/Other: Welch's Fruit Snacks Mixed Fruit (14g), Grapes. more...
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Losing 3.2 kg a Week
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garnetrising's Weight History
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