Weigh In record (no journal entry) for 06 February 2022
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93.2 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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841 kcal
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Fat: 29.19g | Prot: 21.39g | Carbs: 120.24g.
Breakfast: Beechworth Honey, Banana, Devondale Semi-Skim Milk. Lunch: Coffee with Milk and Sugar, Pepsi Pepsi Max (Can). Dinner: Kit Kat Kit Kat, Hummus (Commercial), Cucumber (Peeled). more...
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Losing 1.8 kg a Week
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Comments
wow good loss for the time 🥰👌
06 Feb 22 by member: trishjones
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Lisamae71's Weight History
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