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We had a high-rubbish and high-carb week and feel dreadful for it so back on the straightish and narrower higher protein and lower carb way of eating this week. I can hear my poor aching body thanking me already, lol.
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85.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Poorly.
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Gaining 0.2 kg a Week
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