Weigh In record (no journal entry) for 07 February 2022
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75 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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2762 kcal
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Fat: 76.81g | Prot: 177.16g | Carbs: 338.98g.
Breakfast: Bananas , Peanut Butter, Helga's Wholemeal Bread. Lunch: SunRice Medium Grain White Rice, Mass Gainer Pro 800MCT, Woolworths Vanilla Bean Ice Cream , Pauls Trim Milk, Coles Chicken Portions with BBQ Rub, Woolworths Select Carrots, Peas & Corn, Woolworths Chicken Thigh Fillets No Skin, Woolworths Cobb Salad. more...
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steady weight
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bcrerrie's Weight History
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