Weigh In record (no journal entry) for 08 February 2022
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89.6 kg
Lost so far: 1.1 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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612 kcal
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Fat: 20.99g | Prot: 36.97g | Carbs: 65.95g.
Breakfast: Protein Balls, Latte Coffee. Lunch: Simply Super Chicken Satay with Wild Rice Mix. more...
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Losing 2.8 kg a Week
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Wink_and_Glow's Weight History
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