Weigh In record (no journal entry) for 08 February 2022
|
93 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2022:
|
451 kcal
|
Fat: 15.83g | Prot: 18.42g | Carbs: 56.68g.
Breakfast: Uncle Tobys Oats Quick. Lunch: Pepperoni Pizza . more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|