Weigh In record (no journal entry) for 03 June 2014
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110.1 kg
Lost so far: 7.8 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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483 kcal
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Fat: 19.79g | Prot: 20.34g | Carbs: 60.59g.
Breakfast: Rose Canadian Bacon, Kraft Mayo, Thomas' Original English Muffins, Yellow Mustard, Kraft 2% Milk American Cheese Singles, Egg. Snacks/Other: Grapes, Plexus Slim Plexus Slim. more...
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Losing 3.2 kg a Week
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garnetrising's Weight History
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