Weigh In record (no journal entry) for 05 February 2022
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92.0 kg
Lost so far: 20.1 kg.
Still to go: 92.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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1632 kcal
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Fat: 63.60g | Prot: 128.78g | Carbs: 129.93g.
Breakfast: Barley Bread, Walnuts, Wheat Montana Healthy Loaf High Protein with Chia Seed, Egg, Egg White. Lunch: Chicken Leg. Snacks/Other: Carrot Juice, Bob Evans Diet Blackberry Jam, White Bread, Lucas Muecas Lollipop with Chili Powder. more...
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steady weight
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arashbi2's Weight History
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