Weigh In record (no journal entry) for 10 February 2022
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76.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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2739 kcal
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Fat: 80.91g | Prot: 176.88g | Carbs: 313.96g.
Breakfast: Crankt Protein Bar Choc Peanut Butter. Lunch: Bell Farms Mash Potato, Woolworths Select Carrots, Peas & Corn, SunRice Medium Grain White Rice, Coles Lean Mince. Dinner: Woolworths Select Broccoli Florets, Woolworths Chicken Thigh Fillets No Skin, Birds Eye Golden Crunch Potato Gems. more...
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Gaining 4.9 kg a Week
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bcrerrie's Weight History
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