Weigh In record (no journal entry) for 10 February 2022
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81.9 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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895 kcal
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Fat: 29.76g | Prot: 66.95g | Carbs: 86.20g.
Breakfast: Musashi 100% Whey Protein, Red Tractor Foods Rolled Oats, Woolworths Extra Large Free Range Eggs, Simply Egg Whites, Coffee with Milk and Sugar, Bananas. Snacks/Other: Kraft Smooth Peanut Butter, SunRice Original Thick Rice Cakes. more...
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steady weight
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