Weigh In record (no journal entry) for 11 February 2022
|
90.7 kg
Lost so far: 0 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2022:
|
1292 kcal
|
Fat: 52.52g | Prot: 101.01g | Carbs: 90.06g.
Breakfast: Latte Coffee. Lunch: Youfoodz Creamy Garlic Chicken Kiev & Chips . Dinner: Thai Green Curry. Snacks/Other: Allens Minties, Coca-Cola Coke No Sugar, Max's Caramel Crunch Bar, Coca-Cola Coke No Sugar, Max's Caramel Crunch Bar. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Wink_and_Glow's Weight History
|