gerauds's Journal, 11 Apr 11

THis is the new start for p90x. I'm keeping track of all my food and watching my calories. Tough? Nah. It's just what I do.

122.8 kg Lost so far: 0 kg.    Still to go: 14.0 kg.    Diet followed: Poorly.

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2150 kcal

Fat: 59.94g | Prot: 162.93g | Carbs: 210.10g.   Breakfast: Bacon, Lettuce and Tomato Sandwich with Spread. Lunch: grits, tropicana orange juice, Fried Egg, sausage. Dinner: yuengling, egg roll, Jan Pong. more...

3766 kcal

Exercise: Standing - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...