>みゆき<'s Journal, 11 Feb 22

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Weigh In record (no journal entry) for 11 February 2022

79.1 kg Lost so far: 13.9 kg. Still to go: 24.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2022:

943 kcal

Fat: 38.10g | Prot: 19.85g | Carbs: 145.29g. Breakfast: Матча, Кухня на Районе Шоколадный Кекс, Люди Любят Тарт Яблочно-Лимонный, Просто Изюм Светлый, Домик в деревне Кефир 2,5%. more...

2101 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...

Losing 1.2 kg a Week

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>みゆき<'s Journal, 11 Feb 22

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