Weigh In record (no journal entry) for 12 February 2022
|
89.9 kg
Lost so far: 0.8 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2022:
|
566 kcal
|
Fat: 15.10g | Prot: 27.90g | Carbs: 72.20g.
Breakfast: Quest Bar Birthday Cake . Lunch: Simply Super Butter Chicken & Ancient Grains. Snacks/Other: Go Natural Twisters, Kellogg's LCM's Fairy Bread. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Wink_and_Glow's Weight History
|