Weigh In record (no journal entry) for 12 February 2022
|
81.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2022:
|
794 kcal
|
Fat: 18.64g | Prot: 46.04g | Carbs: 110.54g.
Breakfast: Golden Syrup, Woolworths Extra Soft White Loaf 800G, Bananas, Woolworths Extra Large Free Range Eggs, Puregg Simply Egg Whites. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|