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Slow and steady wins the race!
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92.3 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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897 kcal
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Fat: 38.65g | Prot: 34.81g | Carbs: 105.56g.
Breakfast: Coffee with Milk and Sugar. Lunch: Woolworths Frozen Mango, Bananas , Devondale Semi-Skim Milk. Dinner: Egg, Always Fresh Sundried Tomatoes, Broccoli , Zucchini. Snacks/Other: Bulla Crunch Ice Cream, Pepsi Pepsi Max (Can). more...
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Losing 2.1 kg a Week
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Lisamae71's Weight History
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