Weigh In record (no journal entry) for 12 February 2022
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109.3 kg
Lost so far: 57.2 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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1391 kcal
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Fat: 75.36g | Prot: 56.23g | Carbs: 148.48g.
Lunch: Chili. Dinner: Guacamole with Tomatoes, Wahoo's Fish Taco Protein Bowl Carne Asada & Shrimp. Snacks/Other: 7-Eleven Dr. Pepper Slurpee, Kirkland Signature Semi Sweet Chocolate Chips. more...
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Losing 0.9 kg a Week
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Comments
You are doing an amazing job with your weight loss, you are such an inspiration to me, keep on doing what your doing because it's definitely working for you.
01 Mar 22 by member: buenitabishop
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Thanks Buenita! Right back at cha!
Keep up the good work! 💪💪
01 Mar 22 by member: 3dkids2
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Your welcome and thank you I sure will
01 Mar 22 by member: buenitabishop
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