Weigh In record (no journal entry) for 13 February 2022
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67.5 kg
Lost so far: 4.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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2394 kcal
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Fat: 78.44g | Prot: 79.02g | Carbs: 346.47g.
Breakfast: 荷包蛋, 早安美芝城 里肌豬排吐司, 早安美芝城 里肌豬排堡. Lunch: 裕珍馨 奶油小酥餅, 棗子, 香蕉, 義美 肉羹, 杏鲍菇, 玉米筍, 貢丸, 米粉. Dinner: Costco 日本富貴食研純手工黃金芝麻醬, 排骨湯, 全聯 水果玉米, 愛麵族 烏龍麵. Snacks/Other: 天王 豬腳貢糖, 歐維氏 70%黑巧克力. more...
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Gaining 1.4 kg a Week
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candy572's Weight History
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